I've learned that change is one of the only constants in life. Life is always shifting, but I also think there's something good to look forward to in every new season. Still, you don't want to forget those blissful summer memories, especially with your young kids. Taking just five minutes to sit down with your kids or grandkids for this little interview is a small way to catch that version of them before they change again. So, I put together a list of questions to ask...

Whenever I see Grandma Sycamore bread at the store, I'm immediately taken back to being babysat by my grandparents, who would toast me a slice, cut off the crust, and pile on butter and cinnamon sugar. Honestly, there was nothing better. Food has always been at the center of every culture and every family. Here are 5 ways to preserve your family recipes and hold onto that childhood joy and nostalgia along the way.

Have you ever wondered what your dad was like when he was young, before he was a dad? What hobbies did he have? What was his after school snack? What was his favorite subject in school? As a senior in high school, I vividly remember my AP Psychology teacher talking about how as humans we have a psychological need for deep lasting relationships. We each want to be loved and desire to give love. I believe that questions, thoughtful questions, can help us have deeper connections

A goal on my list is to make a greater effort to document my family’s history. Here are the reasons why you too should add this goal to your

I believe we are connected to the people who came before us for a reason. But there’s often the question how do I even find these stories?